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Shayne Hanks, Director of Performance Boost and qualified sport psychologist has published several articles focusing on Sport Psychology that have appeared in popular sporting magazines.

 

In order to download the article you will be asked to sign up to Shayne’s blog. Shayne’s blog provides information and knowledge concerning current issues in sport and exercise psychology.

 

This article first appeared in Triathlon and Multi Sport Magazine, Vol. 8 No 9

Fired Up – The relationship between arousal and performance

 

This article first appeared in Triathlon and Multi Sport Magazine, Vol. 9 No 2

The Power of Positive Self-Talk

 

This article first appeared in Triathlon and Multi Sport Magazine, Vol. 9 No 4

Routines – Establishing Good Habits

 

This article appeared in the Sunday Age October 1, 2006.

Exercise for the Broken Hearted